The Secret to Inner Peace Starts in Childhood
In some countries, having poor health as a child is linked to experiencing more inner peace as an adult.
Flourishing in the Philippines: Country-specific insights from the Global Flourishing Study
Filipinos report higher levels of character strengths like hope and love, as well as greater life satisfaction, compared to global averages, even while facing lower financial stability.
Regular attendance at religious services is strongly and consistently linked to higher levels of well-being across multiple dimensions for Filipinos.
While some differences in well-being exist across gender, age, and education levels among Filipinos, these disparities are generally modest in size.
This research is important because it challenges a common, Western-centric idea that happiness depends primarily on financial wealth and individual achievement. The Filipino experience shows that strong social and spiritual resources can be even more critical for a flourishing life. For a country like the Philippines, which faces economic inequality and frequent natural disasters, this study highlights that the deep-rooted cultural values of community (bayanihan), shared identity (kapwa), and religious faith are not just traditions—they are powerful sources of resilience and well-being.
This has real-world implications. It suggests that public policies aimed at improving quality of life should go beyond economic growth. To be truly effective, initiatives in areas like mental health, disaster relief, and community development should be designed to work with and strengthen the existing social fabric of family and faith communities. By understanding these unique drivers of well-being, we can better support what already makes life meaningful for millions of Filipinos and learn valuable lessons about the diverse paths to human flourishing.
What does it truly mean to live a good life? To find out, researchers took a deep dive into well-being in the Philippines, surveying a nationally representative group of over 5,000 adults. They explored six key areas of a flourishing life: happiness, health, meaning, character, social connection, and financial stability.
By comparing the results from the Philippines to the average of 21 other countries in the Global Flourishing Study, they uncovered a powerful and inspiring story. The findings revealed a beautiful paradox. On average, Filipinos reported lower levels of financial and material security compared to the rest of the world. Yet, they scored significantly higher on overall life satisfaction and happiness.
The data showed their unique strengths lie in character and connection. Out of all 22 countries, the Philippines ranked number one for both love and delayed gratification—the ability to make sacrifices now for a greater good later. Filipinos also reported exceptionally high levels of hope, gratitude, purpose, and social support. So, what’s the secret to flourishing amidst financial challenges? The study points to two powerful forces in Filipino culture: deep relational bonds and strong religious faith.
Well-being in the Philippines is not just an individual pursuit; it’s a collective experience. It’s rooted in cultural values like *kapwa*, a concept of a shared self with others, where family and community are central to one's identity. This explains why sacrificing for family, like working abroad to send money home, is often seen as a profound source of meaning. The single strongest predictor of flourishing was religious service attendance. Filipinos who attended services at least weekly consistently reported higher levels of happiness, purpose, and social connection. This research paints a vivid picture of a culture where a rich life is measured not by what you own, but by the strength of your faith and your bonds with others.
Filipinos' approval of their government was 1.6 times higher than the average across all 22 countries surveyed in the study.
Over half of Filipinos attend religious services at least weekly, a practice strongly associated with higher levels of life satisfaction, purpose, and social connectedness.
Filipino men reported higher financial security than women, with an average score 0.57 points greater on a 10-point scale.
The vast majority of the population, 93%, identifies as Christian, which provides context for the strong link between religious attendance and well-being.
Buenconsejo, J. U., Contreras, E., Nabia, J. O., Socrates, M. C. A., Case, B., Lomas, T., Chen, Y., Cowden, R. G., Padgett, R. N., Johnson, B. R., & VanderWeele, T. J. (2025). Flourishing in the Philippines: Country-specific insights from the Global Flourishing Study. International Journal of Wellbeing, 15(3), 1–34. https://doi.org/10.5502/ijw.v15i3.6247
In some countries, having poor health as a child is linked to experiencing more inner peace as an adult.
Attending religious services just once a week as a child nearly doubles your likelihood of praying or meditating daily as an adult.
Surprisingly, difficult childhoods—including experiences of abuse or feeling like an outsider—can lead to a greater engagement with sacred texts in adulthood.
People in some of the world's poorest nations report experiencing more beauty than those in the wealthiest.
Surprisingly, difficult childhood experiences like abuse or feeling like an outsider can make a person more likely to believe in life after death.
What if childhood poverty, trauma, and family breakups have almost no universal link to adult religious belief?