The Secret to Inner Peace Starts in Childhood
In some countries, having poor health as a child is linked to experiencing more inner peace as an adult.
Childhood experiences and adult prayer or meditation in 22 countries around the world
Across 22 countries, attending religious services as a child, having a good relationship with one's father, belonging to an older generation, and being female are all linked to a higher likelihood of praying or meditating daily as an adult.
Attending religious services during childhood is the strongest predictor of adult prayer or meditation, with those who attended weekly being nearly twice as likely to engage in these practices compared to those who never attended.
While some childhood factors like religious attendance have a consistent global impact, the effects of other experiences like parental divorce, childhood income, or abuse on adult prayer vary significantly across different countries and cultures.
This research reveals that spiritual habits aren't just a spontaneous adult choice—they are often built on a foundation laid in childhood. For parents, educators, and community leaders, this highlights the profound, long-term impact of early religious or spiritual engagement. Fostering these practices in youth can create lifelong resources for meaning and coping.
“The spiritual habits we carry into adulthood are often forged in the experiences of our youth.”
Furthermore, the study cautions against a one-size-fits-all view of spirituality. The fact that childhood adversity leads to more prayer in some cultures and less in others is a critical insight. It tells policymakers and global organizations that to truly understand and support well-being, we must pay attention to the unique cultural context that shapes how people find comfort, meaning, and resilience. This work moves us beyond simple assumptions and toward a more nuanced, respectful understanding of the global tapestry of human spirituality.
“The spiritual habits we carry into adulthood are often forged in the experiences of our youth.”
Have you ever wondered why some people make prayer or meditation a daily habit, while for others it’s not part of their life at all? A massive new study of over 200,000 people in 22 countries suggests the answer often lies in our childhood. Researchers wanted to see which early life experiences shape our spiritual practices as adults.
“The most powerful predictor of adult prayer is not hardship, but simply attending services as a child.”
They asked people about their upbringing—their relationships with their parents, family finances, childhood health, and whether they attended religious services. Then, they looked at how often these same people pray or meditate today. The results were striking. By far, the biggest predictor of adult prayer or meditation was attending religious services as a child.
Those who went weekly were almost twice as likely to pray or meditate daily in adulthood compared to those who never went. It seems that early habit and exposure create a powerful, lifelong pattern. Other factors that consistently mattered across the globe were being a woman and being older, both of which were linked to more frequent prayer. What’s just as interesting is what *didn’t* have a clear, universal impact. Experiences like parental divorce, childhood poverty, or even abuse had very different effects depending on the country.
In some cultures, hardship seemed to draw people toward prayer as a coping mechanism. In others, it appeared to push them away. This shows that while some aspects of our spiritual development are universal, our specific culture plays a huge role in how we process life's challenges and what that means for our faith or spiritual practice.
Adults who attended religious services at least once a week around age 12 were 1.91 times more likely to pray or meditate daily compared to those who never attended.
Adults aged 80 or older were 1.48 times more likely to pray or meditate daily than young adults aged 18-24, showing a strong trend of increasing practice with age.
Across the 22 countries studied, women were 1.14 times more likely than men to engage in daily prayer or meditation.
Bradshaw, M., Counted, V., Lomas, T., Woodberry, R. D., VanderWeele, T. J., & Johnson, B. R. (2025). Childhood experiences and adult prayer or meditation in 22 countries around the world. Scientific Reports, 15(1). https://doi.org/10.1038/s41598-025-99796-x
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