The Secret to Great Relationships Starts in Childhood
The quality of your relationships today may have been decided long before you met the people in your life.
Childhood Predictors of Dispositional Forgivingness in Adulthood: A Cross-National Analysis with 22 Countries
A variety of childhood experiences, including having good relationships with parents, attending religious services, and growing up in good health and financial security, are linked to a greater tendency to forgive as an adult.
Of all the factors studied, attending religious services at least weekly as a child was one of the strongest predictors of being a more forgiving person in adulthood.
While some childhood factors are consistently linked to adult forgiveness across the globe, the impact of others can vary significantly from one country to another.
This research reframes forgiveness from a simple personal virtue into a public health issue. If forgiveness is linked to better mental and physical health, then understanding its origins gives us a roadmap for building a healthier society. The findings suggest that to cultivate a more forgiving population, we should focus on creating stable, supportive childhoods.
“Forgiveness is not just a personal virtue but a public health concern rooted in the stability of childhood.”
This has real-world implications. It provides evidence for policies and programs that support parents in building strong, loving bonds with their children, reduce family financial stress, and promote child health. It also highlights the valuable role that community groups, including religious organizations, can play in character development. For parents, educators, and policymakers, the message is clear: investing in a child’s emotional and social environment is a long-term investment in the well-being of our future adults and the broader community. A supportive childhood doesn't just build a better life for one person; it helps build a more compassionate world.
“Forgiveness is not just a personal virtue but a public health concern rooted in the stability of childhood.”
Why do some people find it easier to forgive than others? A massive new study suggests the answer may lie in our childhood. Researchers analyzed data from over 200,000 people across 22 countries to see what early life experiences could predict a person's tendency to forgive as an adult.
“A forgiving heart is not a random trait but a capacity nurtured by the love and security we experience as children.”
They found that it’s not one single thing, but a collection of supportive experiences that seem to build a foundation for a forgiving heart. The study revealed several key factors. Adults who remembered having a good, warm relationship with their mother and father were more likely to be forgiving. Regularly attending religious services around age 12 also stood out as one of the strongest predictors.
Other important factors included growing up in a financially secure family and having good physical health as a child. The study also confirmed earlier findings that, on average, women and older adults tend to be more forgiving. Interestingly, some things people might expect to matter, like whether a child's parents were married or divorced, didn't show a consistent link to forgiveness across the different cultures studied. What seemed more important was the quality of the relationships and the stability of the environment. This research paints a powerful picture: forgiveness isn't just a random personality trait.
It’s a capacity that is nurtured over time, starting with the love, security, and community connections we experience as children.
Adults who attended religious services at least once a week around age 12 were 11% more likely to be forgiving compared to those who never attended.
People who reported having a good relationship with their mother while growing up were 1.06 times more likely to be forgiving as adults than those who had a bad maternal relationship.
Adults aged 80 and older were 12% more likely to be forgiving compared to young adults aged 18-24.
In 14 out of the 22 countries studied, attending religious services at least weekly during childhood was significantly associated with a higher likelihood of being forgiving in adulthood.
Cowden, R. G., Worthington, E. L., Weziak-Bialowolska, D., Yancey, G., Witvliet, C. V. O., Shiba, K., Padgett, R. N., Bradshaw, M., Johnson, B. R., & VanderWeele, T. J. (2025). Childhood Predictors of Dispositional Forgivingness in Adulthood: A Cross-National Analysis with 22 Countries. Applied Research in Quality of Life, 20(3), 1057–1084. https://doi.org/10.1007/s11482-025-10451-z
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