Giving Love Is Better Than Getting It
What if showing love to others is more important for your happiness than feeling loved yourself?
Love and human flourishing
Promoting love in society is a powerful but overlooked strategy for improving human wellbeing.
A growing body of scientific evidence shows that various forms of love, such as parental warmth and marital quality, contribute to better health, happiness, and longevity.
Society can actively foster love through specific policies and programs in key areas like families, schools, workplaces, and the media.
This research reframes love from a 'soft' personal emotion into a critical component of public health and social policy. The authors argue that by neglecting to actively promote love, we are missing a huge opportunity to improve society. The implications are vast. Policies that support families, like generous parental leave, can foster the parent-child love that is crucial for development. Schools can teach kindness and empathy. Workplaces can create more compassionate climates, which benefits both employees and the company. Even the media has a role to play by balancing negative news with stories of cooperation and care.
“Taking love seriously as a matter of public policy can help address our most pressing social challenges, from loneliness to polarization.”
Ultimately, this paper is a call to action. It urges leaders in government, business, education, and healthcare to take love seriously as a strategy for building a healthier, more connected, and flourishing world. By investing in the conditions that allow love to grow—in our families, communities, and institutions—we can address some of our biggest challenges, from loneliness and mental illness to political polarization.
“Taking love seriously as a matter of public policy can help address our most pressing social challenges, from loneliness to polarization.”
We often think of love as a private, personal feeling. But what if it’s one of the most powerful, underutilized forces for public good? This paper makes a compelling case that promoting love is essential for helping people and societies flourish.
“Simple acts of kindness not only boost our own well-being but can also spread through social networks, inspiring others to be kind.”
The authors begin by defining love in two parts: the desire to be with someone (unitive love) and the desire to contribute to their well-being (contributory love). They argue that while philosophers and religious leaders have long understood love's importance, it has been largely ignored by modern science and social policy. To show why this is a mistake, the paper gathers scientific evidence from several key areas of life. Studies show that children who experience parental warmth grow up to have better mental health.
People in high-quality marriages tend to live longer and healthier lives. Interventions that teach forgiveness—a form of love that replaces ill-will with good-will—have been proven to reduce depression and anxiety. Similarly, training in compassion and loving-kindness can increase happiness and social connection. Even simple acts of kindness, when practiced regularly, not only boost the well-being of the person doing them but can also spread through social networks, inspiring others to be kind. By pulling together all this research, the authors build a powerful argument: love isn't just a feeling, it's a force for health, happiness, and connection.
It’s the foundation for strong families, supportive communities, and a more cooperative world.
Patients in high-satisfaction marriages were three times more likely to be alive 15 years after heart surgery than those in low-satisfaction marriages.
An experimental study found that every act of goodwill toward a public good was ultimately tripled, as it influenced others to contribute more themselves.
Only 5.6% of first-year medical students felt their training was preparing them to provide the compassionate care that patients desire.
VanderWeele, T. J., & Lee, M. T. (2025). Love and human flourishing. International Journal of Wellbeing, 15(4), 1–31. https://doi.org/10.5502/ijw.v15i4.4663
What if showing love to others is more important for your happiness than feeling loved yourself?
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