A Blueprint for Understanding How Our Childhoods Shape Us
How do you build a trustworthy instruction manual for studying the lives of over 200,000 people across 22 different countries?
Characterizing the childhood roots of adult sense of mastery across 22 countries in the global flourishing study
Positive childhood experiences such as good health, supportive parental relationships, economic stability, and regular religious service attendance are associated with a greater sense of mastery in adulthood.
Conversely, childhood adversities including abuse, feeling like an outsider in the family, poor health, and financial hardship are linked to a lower sense of mastery later in life.
While some childhood factors have consistent effects globally, the strength and even direction of these influences on adult mastery vary significantly across different countries and cultures.
This research is important because it shifts our focus from fixing problems in adulthood to building strengths in childhood. A sense of mastery isn't just a nice feeling; it’s linked to better mental and physical health, healthier behaviors, and even a longer life. By identifying the key childhood ingredients that foster this trait, we can design more effective policies and programs to support children and families.
“Investing in a child’s sense of capability is an investment in a healthier, more flourishing global society.”
For example, these findings underscore the importance of public health initiatives that ensure children are healthy, family support programs that strengthen parent-child bonds, and economic policies that reduce childhood poverty. They also highlight the need for robust systems to protect children from abuse and neglect. Because the study found that these patterns vary across cultures, it suggests that while the goal of fostering mastery is universal, the best ways to achieve it might need to be tailored to local contexts. Investing in a child’s sense of capability is an investment in a healthier, more flourishing global society.
“Investing in a child’s sense of capability is an investment in a healthier, more flourishing global society.”
Have you ever wondered where that deep-down feeling of being capable comes from? Researchers call this feeling a “sense of mastery”—the belief that you can handle life’s challenges and shape your own future. A massive new study, involving over 200,000 people across 22 countries, looked back into childhood to find the roots of this crucial life skill.
“Our belief that we can handle life’s challenges is not innate; it is nurtured or harmed by the environment we grow up in.”
The study found that our sense of mastery as adults is strongly linked to our earliest experiences. Certain factors from childhood consistently predicted a stronger sense of capability later in life. These included having good health, feeling a strong and positive connection with your parents, growing up in a financially stable home, and regularly attending religious services. These experiences seem to build a foundation of security and support that helps people feel more in control of their lives decades later.
On the other hand, some childhood experiences were linked to a lower sense of mastery in adulthood. These included being physically or sexually abused, feeling like an outsider in your own family, having poor health, and facing financial hardship. Interestingly, being female was also associated with a slightly lower sense of mastery on average across the globe. The study also found a few things that didn't seem to have a strong, consistent link to adult mastery, such as whether your parents were married or whether you were born in the country you live in. Ultimately, this research shows that our ability to feel confident and in charge of our lives isn't just something we're born with.
It’s nurtured (or harmed) by the environment we grow up in, reminding us how profoundly our early years shape the adults we become.
In Japan, adults who reported having excellent health as children were 1.49 times more likely to have a high sense of mastery compared to those with good childhood health.
In Hong Kong, adults who had poor health as children were 47% less likely to have a high sense of mastery compared to those who had good childhood health.
Across 22 countries, 14% of adult participants reported experiencing physical or sexual abuse during their childhood.
Adults who felt like an outsider in their family during childhood were 5% less likely to report a high sense of mastery compared to those who did not.
Kim, E. S., Bradshaw, M., Chen, Y., Chopik, W. J., Okuzono, S. S., Wilkinson, R., Padgett, R. N., Lachman, M. E., Johnson, B. R., & VanderWeele, T. J. (2025). Characterizing the childhood roots of adult sense of mastery across 22 countries in the global flourishing study. Scientific Reports, 15(1). https://doi.org/10.1038/s41598-025-03045-0
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