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Country Specific20255 min read

Happy Country, Unhappy Youth?

Flourishing in Sweden: Great overall—but not for all

Notable finding

Young Swedes report anxiety symptoms 7x more often.

By
Bittár, Nora H. et al.
Participants
15,068
Countries
22
Journal
International Journal of Wellbeing
DOI
10.5502/ijw.v15i3.6001
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§1

Key Takeaways

01

Although Sweden consistently ranks among the world's happiest countries, this high national average masks significant wellbeing disparities across different life domains and population subgroups.

02

A pronounced age gap exists in Sweden, with older adults reporting substantially higher wellbeing across nearly all domains compared to younger adults, who report the lowest wellbeing.

03

Despite Sweden's reputation for equality, women and foreign-born individuals report higher levels of psychological distress and face greater financial challenges than men and native-born Swedes.

§2

Why It Matters

A country's average happiness score can hide deep inequalities, demanding a more compassionate and nuanced approach to public well-being.

This research matters because it shows that national happiness rankings can be misleading. When we only look at overall averages, we miss the real people who are struggling. In Sweden, the gap between older and younger adults is not just a small difference—it is large and concerning. Young people are reporting high levels of distress, loneliness, and a lack of purpose, even in a country known for its strong social safety net. This suggests that financial security and good healthcare alone are not enough to guarantee wellbeing. For policymakers, mental health professionals, and communities, this study points to a clear need: we must pay closer attention to the specific challenges young people face today, from social media pressures to housing shortages and global uncertainty. It also highlights why we need to measure wellbeing in many different ways—not just with one question—so we can see who is truly thriving and who needs support.

This research matters because it shows that national happiness rankings can be misleading. When we only look at overall averages, we miss the real people who are struggling. In Sweden, the gap between older and younger adults is not just a small difference—it is large and concerning. Young people are reporting high levels of distress, loneliness, and a lack of purpose, even in a country known for its strong social safety net. This suggests that financial security and good healthcare alone are not enough to guarantee wellbeing. For policymakers, mental health professionals, and communities, this study points to a clear need: we must pay closer attention to the specific challenges young people face today, from social media pressures to housing shortages and global uncertainty. It also highlights why we need to measure wellbeing in many different ways—not just with one question—so we can see who is truly thriving and who needs support.

A country's average happiness score can hide deep inequalities, demanding a more compassionate and nuanced approach to public well-being.

§3

The Story

Sweden always ranks near the top of global happiness lists. But those lists usually rely on a single question about how people rate their lives. A new study looked deeper, surveying over 15,000 Swedish adults across seven areas of life—from mental health and finances to relationships and purpose.

Even in one of the world's happiest countries, a silent crisis of loneliness and anxiety is affecting an entire generation of young people.

The results show that Sweden does have real strengths. Swedes reported high life satisfaction, strong financial security, and low levels of anxiety and depression compared to people in other countries. But the overall averages hide a striking divide. Older Swedes—especially those over 80—reported the highest wellbeing across nearly every area measured.

They felt more purpose, had stronger relationships, and felt less lonely than younger adults. Meanwhile, the youngest Swedes (ages 18–24) reported the lowest scores. They experienced depression symptoms about three times as often as the oldest group, and anxiety symptoms about seven times as often. They also felt more lonely and less financially secure. Interestingly, despite their current struggles, young Swedes remained highly optimistic about their future.

The study also found smaller gaps between men and women, and between native-born and foreign-born Swedes, mostly in areas like mental health and finances. The big takeaway? A single happiness ranking can mask real struggles happening within a country, especially among young people who may be languishing even in a wealthy, stable society.

Figure
7x
Youth vs. Elder Anxiety

Younger Swedes aged 18-24 reported symptoms of anxiety about seven times more often than older adults aged 80 and over.

Figure
94%
Elders Feeling Life Balance

Among Swedes aged 80 and over, 94% reported that the various aspects of their life are in balance, compared to only 69% of those aged 18-24.

Figure
+8 points
Immigrant Anxiety Gap

Foreign-born individuals in Sweden reported anxiety at a rate of 23%, which is 8 percentage points higher than the 15% reported by native-born Swedes.

Figure
-1 point
Lower Purpose vs. Global

On a 10-point scale, Swedes' average sense of purpose was a full point lower than the average across all 22 countries studied (6.65 vs. 7.65).

Figures
7x
Youth vs. Elder Anxiety

Younger Swedes aged 18-24 reported symptoms of anxiety about seven times more often than older adults aged 80 and over.

94%
Elders Feeling Life Balance

Among Swedes aged 80 and over, 94% reported that the various aspects of their life are in balance, compared to only 69% of those aged 18-24.

+8 points
Immigrant Anxiety Gap

Foreign-born individuals in Sweden reported anxiety at a rate of 23%, which is 8 percentage points higher than the 15% reported by native-born Swedes.

-1 point
Lower Purpose vs. Global

On a 10-point scale, Swedes' average sense of purpose was a full point lower than the average across all 22 countries studied (6.65 vs. 7.65).

§4

Reader Questions

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Research Details
& Citation

Chat with this paper
Published
2025
Journal
International Journal of Wellbeing
Participants
15,068
Countries
22
Cite this paper
Bittár, N. H., Nilsson, A. H., Dahlen, M., Nathanson, M., Kajonius, P. J., Kjell, O., Lomas, T., Padgett, R. N., Case, B., Chen, Y., Cowden, R. G., Johnson, B. R., & VanderWeele, T. J. (2025). Flourishing in Sweden: Great overall—but not for all. International Journal of Wellbeing, 15(3), 1–28. https://doi.org/10.5502/ijw.v15i3.6001
Tags
happinesslife-satisfactionmental-healthdepression-anxietylonelinesspurpose
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